Pieces I’ve written on coaching and personal and professional development can be found here:

Small seasons of change

At a time of year associated with transitions and new beginnings, I’ve been reflecting on what might be gained from taking a ‘small seasons’ approach to change.

Using stories to create a better life

Stories have immense power. They are how we make sense of the world around us, and they shape how we see ourselves and others. How can we use them to improve our lives?

On the power of good help

We all need help at different times in our lives, and most of us are hardwired to want to give it to others. But what is the difference between ‘good help’ and ‘bad help’? And how can we get better at helping people in a way that transforms their ability to help themselves?